Coconut Lemon Energy Balls 🍋

Coconut Lemon Energy Balls 🍋

coconut
Coconut Lemon Energy Balls 🍋 Yield: 24 Energy balls Ingredients • 1 1/2 cups raw cashews • 1 cup shredded coconut • Zest from 2 lemons • 1/4 cup fr...
Fresh Orange Protein Smoothie Recipe 🍊🍊🍊

Fresh Orange Protein Smoothie Recipe 🍊🍊🍊

almond milk
Prep Time: 5 minsServings: 2 SmoothiesIngredients• 4 large oranges, peeled and quartered• 1 1/2 cups almond milk• 2 medium bananas• 1/4 cup plain G...
Creamy Avocado Coconut Popsicles 🥑

Creamy Avocado Coconut Popsicles 🥑

avocado
Servings: 8 -10 popsicles Ingredients• 3 cups refrigerated coconut milk • ⅔ cup of organic stevia• ¼ tsp. salt• ¼ cup cornstarch• 3 egg yolks• 1 ts...
Tropical Protein Popsicles Recipe 🍌🍍🍊

Tropical Protein Popsicles Recipe 🍌🍍🍊

banana
Servings: 4 servingsChilling time: 8 hoursIngredients• 1 overripe banana• 1/2 of a fresh orange, peeled and separated into slices• 4 oz pineapple t...
Chocolate Peanut Protein Balls with Iso 🍫

Chocolate Peanut Protein Balls with Iso 🍫

cacao
Portion: 12-16 ballsPreparation: 15 minutesIngredients• 6 Medjool dates pitted• 1/4 cup rice malt syrup• 2 tbsp natural peanut butter• 1 cup unsalt...
Chocolate Protein Spread 🍞🥖🍫💪

Chocolate Protein Spread 🍞🥖🍫💪

breakfast
This healthy chocolate spread recipe is quick, delicious, and goes great with almost anything. It is also a great alternative to high-fat spreads!P...
Strawberry Coconut Protein Shake 🍓🥥

Strawberry Coconut Protein Shake 🍓🥥

coconut
Serving: 1 portionIngredients• 1 scoop of our ISO protein powder (Pure Wild Berries)• 1 cup strawberries fresh or frozen• 1/2 banana frozen• 8 oz u...
Getting enough protein while quarantined

Getting enough protein while quarantined

amino acids
We often forget the importance of protein. From helping our mood and outlook via neurotransmitter support to immune health and cosmetic appearance-...
Chia and vanilla overnight oats breakfast 🥣

Chia and vanilla overnight oats breakfast 🥣

breakfast
Serving: 1 portionIngredients• 3/4 cup rolled oats• 2 tablespoons chia seeds• 1/2 teaspoon cinnamon• Pinch of sea salt• 1 cup unsweetened vanilla a...
Protein Fudgsicles 🍫🍦

Protein Fudgsicles 🍫🍦

fudge
Yields: 6Prep Time: 8 minutesTotal Time: 8 hours 8 minutesIngredients:• 1 15 ounces can full-fat coconut milk• 1/3 cup dark chocolate chips• 2 scoo...
5-Ingredients Fudgy Protein Brownies

5-Ingredients Fudgy Protein Brownies

banana
Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins Yield: 8 Ingredients:• 2 (200 g) very ripe bananas• 1/4 cup (80 mL) unsweetened applesauc...
Watermelon Protein Shake 🍉🥤

Watermelon Protein Shake 🍉🥤

atp lab
This refreshing fruity smoothie is sure to start your day off right. Enjoy by itself or pair with a light breakfast for some additional nutrients. ...

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