Gaining muscle, problematic or not?
In many sports, gaining muscle is seen as a problem.
So in this case, which one of these is true?
A. Gaining mass will make you slower.
B. You’l...
Get to know Sergio Salcido – Pro Lacrosse Player
Get to know the ATP Lab supplement brand and the athletes who represent our lifestyle through our new exclusive interviews.
ABOUT THE ATHLETE
Serg...
Gagner du muscle, problématique ou pas?
Dans de nombreux sports, gagner du muscle est considéré comme un problème.
Alors, dans ce cas, lequel est vrai?
A. La prise de masse vous ralen...
Quick training for big results.
Even though you are not competing or fighting, nothing can stop you from training like them. What I like to do with my athletes, as the old saying ...
Get to know Tanner Kero – NHL Hockey Player
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Tann...
Man boobs
Those dreaded two words that are feared by all healthy or looking to be healthy man on earth. A bit of fat on the pecs is not that bad, although at...
5 training lessons for the 40+
Generally, we hear about the famous "mid-life crisis" between 40 and 50 years old. I thought it would not affect me. I told myself it was only for ...
Get to know Julie Royer – Bikini Fitness Champion
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Juli...
You don’t want muscles? Really?
When girls say…
''I'm doing weight just to tone up.''
''I'm beefing up too fast with weights.''
''I do more reps to be more cut.''
and guys…
'...
If you buy something, buy the best.
In my life, I only bought two pairs of sunglasses. Two pairs of Oakley sunglasses. Yes, they are really expensive, but I never needed another pair....
Get to know Farah Jacques - 200 meters Olympian
Get to know the ATP Lab supplement brand and the athletes who represent our lifestyle through our new exclusive interviews.
ABOUT THE ATHLETE
Fara...
Optimize Testosterone with T-Alpha
By Dwayne N. Jackson, PhD
Testosterone is an androgenic anabolic steroid hormone that is derived from cholesterol and secreted by the testes and a...