Blueberry Vanilla Protein Shake Recipe
Prep Time: 5 minutesPortions: 2 Protein ShakesIngredients• 2 cups blueberries (frozen or fresh)• 2 cups milk (almond, cashew, or regular)• 1/2 cup ...
Coconut Lemon Energy Balls 🍋
Coconut Lemon Energy Balls 🍋 Yield: 24 Energy balls Ingredients • 1 1/2 cups raw cashews • 1 cup shredded coconut • Zest from 2 lemons • 1/4 cup fr...
Fresh Orange Protein Smoothie Recipe 🍊🍊🍊
Prep Time: 5 minsServings: 2 SmoothiesIngredients• 4 large oranges, peeled and quartered• 1 1/2 cups almond milk• 2 medium bananas• 1/4 cup plain G...
Tropical Protein Popsicles Recipe 🍌🍍🍊
Servings: 4 servingsChilling time: 8 hoursIngredients• 1 overripe banana• 1/2 of a fresh orange, peeled and separated into slices• 4 oz pineapple t...
Chocolate Peanut Protein Balls with Iso 🍫
Portion: 12-16 ballsPreparation: 15 minutesIngredients• 6 Medjool dates pitted• 1/4 cup rice malt syrup• 2 tbsp natural peanut butter• 1 cup unsalt...
Homemade Citrus Electrolytes Popsicles 🍊💦
Servings: 6 popsiclesIngredients• 1 scoop of our Electrolytes XL (Orange flavor)• 1 cup of filtered or purified water/or raw coconut water• 1/2 c. ...
Chocolate Protein Spread 🍞🥖🍫💪
This healthy chocolate spread recipe is quick, delicious, and goes great with almost anything. It is also a great alternative to high-fat spreads!P...
Strawberry Coconut Protein Shake 🍓🥥
Serving: 1 portionIngredients• 1 scoop of our ISO protein powder (Pure Wild Berries)• 1 cup strawberries fresh or frozen• 1/2 banana frozen• 8 oz u...
Chia and vanilla overnight oats breakfast 🥣
Serving: 1 portionIngredients• 3/4 cup rolled oats• 2 tablespoons chia seeds• 1/2 teaspoon cinnamon• Pinch of sea salt• 1 cup unsweetened vanilla a...
Protein Fudgsicles 🍫🍦
Yields: 6Prep Time: 8 minutesTotal Time: 8 hours 8 minutesIngredients:• 1 15 ounces can full-fat coconut milk• 1/3 cup dark chocolate chips• 2 scoo...
5-Ingredients Fudgy Protein Brownies
Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins Yield: 8 Ingredients:• 2 (200 g) very ripe bananas• 1/4 cup (80 mL) unsweetened applesauc...
Watermelon Protein Shake 🍉🥤
This refreshing fruity smoothie is sure to start your day off right. Enjoy by itself or pair with a light breakfast for some additional nutrients. ...
