Are you eating enough?
Anyone who is trying to cut weight eats less. Which is basic common sense in human physiology since you need to eat fewer calories than you spend t...
ESTROGENERATION the end of the virile man?
Estrogen is the feminine hormone, right? Not really. While it is predominantly present in women, this hormone or more precisely these hormones are ...
mTOR 101: A user's guide
There exists a powerful intracellular protein called mTOR (mammalian target of rapamycin). Pursued in acute elevations post-workout, mTor is the ke...
